In just 28 days, I lost 7 inches of body fat and actually gained 4 points up the scale. How did that happen??? Let me share how I did it in this special episode about my own transformation.
Aside from being known for their beauty, crystals also have characteristics that show you how they can play an incredible role in your journey to self-healing. Let's explore the power of crystals in this special episode.
"All Natural" on the front label may not always be entirely true. There may be some toxins that are hidden. This show will give you the tool to become more aware and responsible for what you use on your body.
Having a good posture has so many benefits, including accelerating your weight loss. Let's find out what they are so you can have even more great reasons to sit up straight and stand tall.
This Valentine's day episode is all about the importance of loving yourself. See how amazing your life is going to be when you fall in love with the person that you are right now.
Migraines are a horrible thing to experience. Let's get deep into this so we can stop the migraines with amazing ways given to us by nature.
What does it take to have radiant and glowing skin? Here are some great ways to have younger looking skin...No creams or procedures involved...These are all natural!
Here are some updates on all the exciting things happening in our community.
Let's get your new year goals off to the best start possible. Here are tips on how you can make those goals stick so you can actually achieve them.